Tuesday, September 7, 2010

Miracle Soup Day 7

This week, we've gathered together the ingredients for miracles.
You took a look at your relationship with:
- synchronicity
- imagination
- emotion

Yesterday, you also came up with a list of your own additional ingredients. The kinds of things that may have been on your list might include things like:
- gratitude
- forgiveness
- love
- faith
- generosity
- hope
- belief
- openness

In addition to the Miracle Recipe below, you may download your Weekly Miracle Menu. This Menu consists of more activities and exercises that continue to work with the idea of "Miracle Ingredients", should you want to dig a bit deeper.

MIRACLE RECIPE #7
Look at all the ingredients you've come up with, including new ones that are coming to you right now. Remember, these are ingredients that you feel are necessary to create miracles, as YOU define miracles.

Now, pretend that you are taking an inventory of your internal pantry to see which of these ingredients is running low, and which are plentiful. For example, you may determine that you have an abundance of creativity, but that you are running low on patience. Or that you have a bit of confidence, but that you could always use some more.

Using this information, create a "shopping list" indicating the qualities that you would most like to develop during the coming weeks. Place the shopping list somewhere where you will see it often (like the refrigerator, next to your "real" shopping list) to remind yourself that you're seeking a greater amount of that ingredient.

Remember - if the ingredient is on your list, it means you are aware of it. And if you're aware of it, then you CAN get it! It's not some elusive concept that is beyond you -- it's right on your list, so you can move toward it every day!


Material copyrighted by Marney Makridakis of Artella.com. Used with permission by license.

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